The Online Life Coaching Guide

1. Introduction to Life Coaching

Are you the type of person who wants to improve the quality of your life because something seems very unsatisfying? If so, a life coach can help you succeed. A life coach is someone who can help you reach a goal or make a change in your life. Your coach can encourage, inspire, and ask questions that help you to stay on track in reaching your goals.

A life coach is motivational and helps you to find and implement new ways of seeing and living your life. He or she can help you start new habits to better your life. By bettering yourself, the stress tends to disappear and you will find yourself to be much happier. Life coaches are determined to get you to that point, where you are the happiest.

What Does a Life Coach Do?

A life coach helps you get from where you are stuck in your life now, to where you want to be. In other words, a life coach’s job is to help you get from Point A to Point B in your life.

A coach will help you to listen to your inner self and help you to uncover the parts of yourself that go unnoticed. It is those unheard and uncared for parts of yourself that make you feel so alone or generally unsatisfied in life.

By listening to a professionally trained life coach, you can develop new strategies for bettering yourself. Do you feel that there are parts of your inner self begging to lead a more purposeful life? If living a purposeful life is what you desire, hiring a life coach can help to make simple changes. By changing what you are currently doing you can start to improve your life, and to become closer to the real you.

When you make changes to your life you need to make the changes for you and not anyone else. In fact, in some cases, it can be an unhealthy relationship that leads to the desire to make a change and hire a life coach.

Remember, your voice in your life counts. Your life coach will help you to speak out for yourself and discover what makes you the person you are. Businesses hire consultants regularly to get the training they need to achieve their goals. Hiring a life coach for yourself is similar to if you were to find yourself a consultant to teach you the skills you would need to reach your goals.

Your coach is someone who will support you, motivate you, and guide you to be comfortable enough to hold yourself accountable to achieve your goals. Whatever it is that you want to achieve in your life, your coach will help to you get there.

A Life Coach Helps You:

  • Clearly define what your goals are.
  • Stay focused on achieving your dreams.
  • Uncover what’s holding you back from achieving your life goals.
  • Eliminate obstacles that are keeping your dreams from becoming a reality.
  • Plan and take the right steps to achieving your life goals.

What is an Online Life Coach?

You may feel that life coaching is most effective when done in person. Most life coaches, however, believe that coaching online or over the phone can be more effective than coaching locally or face-to-face with them.

There are numerous benefits of working with a life coach online or over the phone.

These benefits include the following:

  • You can find the best coach for you from anywhere on the planet.
  • You can have over 100 times as many coaches to choose from.
  • You can find a coach who specializes in the exact expertise you seek much more easily.

Find the Expert in Your Goal Achievement Area

Most people, understandably, want to hire the best coach possible. Would you want to have to settle for a local coach who does not have the expertise you need? Imagine it, you are looking for a dating coach or a self-esteem building coach but the only available coach specializes in building self-esteem for children. He or she says he will try to help you, but really prefers to work with children. How effective do you think the coaching will be when compared to working with a coach who is trained to meet your needs?

Maybe you are looking for an expert coach who can help you lose weight or who can help you find your purpose in life.The odds of finding a coach locally who can do all that are much lower than if you agree to look for an online coaching expert.

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2. Why Find a Life Coach Online

Why are You Looking for a Coaching Expert?


You want to find a life coach who can help you to develop the skills you need to reach your goals. This is why you will want to consider finding an online coach who will have the ability to help you to reach your goals.

Why limit yourself to working with only local coaches? It’s way more likely that you’ll be able to find a coach who’s a great match for you when you hire an online coach, since you’ll have so many more coaches to choose from. Online coaches who coach you from a remote location, instead of a local location, usually coach over video chat or on the phone.


Working with local coaches can have its merits. Working locally and in person with a life coach allows you and your coach to be physically present together.  Meeting with your life coach in person might make you feel more comfortable, as well as help you to bond more quickly with your life coach.

If you’re looking for a local life coach, you could try searching Yelp, Google Maps, or similar websites.

Online Life Coaching is More Convenient

Before getting into how to hire a life coach online, you should think of the advantages of an online coach. Scheduling virtual training time with an online coach can often be more convenient than scheduling time with a local coach. On top of that, there are many more, often overlooked, reasons why an online coach could be more convenient than a local life coach. A few of the common reasons include:


Unpredictable weather can be a hindrance to visiting a local coach. Online coaching can make the problems with unexpected weather to be not as much of an issue. Suppose heavy snow, rain, wind or even exceedingly hot weather prevents you from meeting locally with your coach. This is where either a virtual by phone or video chat by Skype or Google Hangout with your life coach keeps you physically safer than attempting to go out in the unsafe weather.

Travel Costs

Seeing your life coach “virtually” can save you fuel and perhaps other costs such as cleaning or clothing costs. Food, travel, or hotel costs can also be a factor when working with local coaches, depending on your situation. Some people may also have to consider paying for a babysitter while they are working with their coach locally.


Some people can go through the local training, but only if they can afford it. With the economy being what it is, training locally, and the additional costs that go with it, can be a reason why someone doesn’t train at all. By choosing an online coaching course, you may find it easier to afford the training sessions and follow your dreams.

Being Sick

If you are feeling sick and do not want to pass on your cold to anyone else, you can still hold your training session with your life coach if it is online.

Being Injured

Sometimes an injury can keep you from a training session with your local life coach. Having to physically get around in a car to meet your coach could be a challenge. But, getting on your computer, the telephone or a smart device is more convenient than physically straining yourself to meet your coach.

More Benefits to Having an Online Life Coach

  • You can find the best coach for you from anywhere in the world.
  • You have a larger pool of coaches to choose from.
  • You’re not limited to only the coaches in your local area.
  • You can find a coach who specializes in exactly what you’re looking for.
  • You can find a coach who is the right fit for you.
  • You’ll save time commuting.


Better than Hiring a Local Coach

  • Each client has a unique voice. When a client voices a concern, an online coach can listen to that concern without meeting face to face. Listening to a concern does not require meeting face to face. It just requires being a good listener.
  • For a client who is highly mobile and doesn’t have the time to stop for a face-to-face meeting with a coach, providing a coaching session via phone or Skype makes it more convenient for the client.
  • The geographical factor is not an issue when a client is able to meet with his or her coach online. It can work for people all over the world.
  • Being able to move around is convenient when hiring an online coach. A coach that works online helps a client to be able to be mobile. If a client has to stop and make an appointment with a local coach, he or she may have to wait to find a time to meet with the coach. That can be a big waste of time.
  • Some people may feel more comfortable discussing sensitive issues with an online coach. This could be due to the fact that an online coach has no connection to a client’s workplace or family since they are located elsewhere.
  • Everyone needs somebody to talk to. An independent online coach may make a huge difference for some people. Working with an online coach can be comforting to some clients because the online coach is usually unbiased about local affairs.

The Faster Way to Improve Your Life

Why make an appointment and wait to meet with a local coach?  Life coaches work with their students using online technologies such as video chat, Skype, Google Hangout, telephone, email, fax, and etc. All of these methods are much faster than having to stop and have a face-to-face meeting with a client.

Time is one of those commodities that always seems to be in short supply. You may have heard the saying “time is money.” In a lot of respects that is true. For this reason, many people will opt to choose an online coach to work with over spending the extra time and money to meet with a local coach.

Also, when you work with an online coach, you can choose from thousands of experienced, trained, and professional coaches instead of limiting yourself to only those who are available locally.

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3. What to Expect When Working with an Online Coach

What type of life coach are you looking for? Is it a coach who specializes in relationships? Or careers? Is it a coach who will help you to find your passions and true calling in life, or who will help you take action to start working towards your goals? Or will your life coach help you build confidence and be more motivated?

What is your ideal life coach like? What is most important to you?

Here are a few more factors you might consider when choosing a life coach:

  • whether your coach is male or female
  • your coach’s age
  • what kind of experience your coach has
  • what approach, methods, and techniques your coach uses
  • what character traits, skills, and abilities your coach has

Anyone can call themselves a life coach. This is where you want to be careful. Unlike in other fields, there are no legal restrictions on who can claim to be a life coach. To be licensed as a “psychotherapist”, for instance, you need to meet the qualifications to get licensed. This isn’t the case to be a life coach.

When it comes to life coaching programs, there are a number of different trainings, educational programs, and licensing organizations. Even though the coaching industry lacks uniformity, there are several organizations that aim to regulate and certify coaches, to ensure that coaching is done both ethically and professionally. However, according to a recent informal survey, less than 20% of listed life coaches actually have some form of coaching credentials.

Although there are dozens of different schools, programs, trainings, education, and credentialing organizations, the most widely recognized and most reputable regulatory organization is the ICF. The ICF controls training and legal professional standards.

When you are looking for a coach, keep in mind that even a coach with the best training, education, and certification may be lousy, while a coach with very little training or education could be the best coach you ever had. Finding a coach who’s “certified” isn’t enough to ensure that they are really the right life coach for you.

When you first meet your coach, be sure to find out how long they have been coaching, what kind of experience they have, what their educational background is, and what qualifies them to be a life coach.

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4. Where to Find a Proper Life Coach

Ways to Find Your Online Life Coach

A Matching Service

By using a matching service, you are more likely to find a good fit for you and find a life coach who is qualified to motivate you in the field you need.  A good matching service will want to find out more about you and what goals you want to accomplish. The focus is on you, rather than on the coach. This is an effective way for you to find a good coach who fits your specific needs. A matching service has a database of life coaches from whom they can select.  Based on what you’re looking for, what coaching style you prefer, personality, specialization, and other factors, a good match can be found for you quickly and easily.  If you find a matching service that you trust, this will save you the hassle of searching through the thousands of coaches who you can find online.

Get a Referral

Being referred to a life coach from a friend, family member, colleague, or acquaintance comes from a trusted source. If you were looking for a good plumber, or a really good restaurant, you might ask your social network as they are people that you trust. However, since life coaching tends to be such a personal affair, you might not be comfortable broadcasting to your network that you’re looking for a life coach. Additionally, since life coaching is a relatively new field, most of the people you know may have never used a life coach before. So finding a referral might be a challenging way to find a life coach.

Coaching Directories

You can also try using an online coaching directory. There are dozens of online coach directories to choose from. The disadvantage is that you may have to sift through hundreds of coaches before you can narrow it down to just a few. This can be overwhelming.

Connecting with the Right Coach for You

Did you know that, according to some brain research, there are four basic ways that people tend to interpret the world? This also applies to categorizing yourself into being a certain type of coaching candidate.

Reading the categories below, what category of coaching candidate do you fit into? Most people are unaware that there are 4 basic types of coaching student candidates. When you know which category you fall into, you can help yourself be more focused on the type of coach you need in order to be successful in achieving your life goals.

Below are the four basic types of life coaching students:

1. Statistically and Process Oriented

Focused on how accurate and detail-oriented your coaching session can be

2. Planning and Task Delegation

Focused on how to efficiently learn the training to quickly achieve your goals.

3. Open minded and creative

Looking for an exciting adventure in your coaching session to live the life of your dreams.

4. Trusting, loving, shy and quiet

Focused on creating a great relationship with your coach to develop your skills for your largely relationship-oriented purposes.

Using a Referral Service Like Us

Meeting and working with an online coach is becoming increasingly popular. Many people love the idea they no longer need to limit themselves to working with only local coaches. Local coaches are great. However, they do have their limitations. There could be a better coach out there that you cannot connect with locally. It is for this reason that you may want to consider hiring an online coach. This will allow you to work with virtually anyone in the world.

Why use an experienced coaching referral service like the one Life Coach Spotter provides? It’s similar to using a realtor. A licensed real estate agent has spent hundreds and even thousands of hours making contacts with people and property. Though it is possible that people can sell and buy property themselves, getting someone to help them that knows the right people often saves time, money, frustration, and eliminates costly mistakes.

Our referral services are very similar to services provided by a realtor. We can more effectively help you to find a legitimate coach than you may be able to by yourself. We’ve already interviewed and checked out the coaches we include in our service. Does that absolutely guarantee that you’ll find the best coach for you the first time around? Maybe not but you’ve got a much greater chance of doing so by working with us to find you the coach that fits your needs.

We, at Life Coach Spotter, understand the importance of having a life coach who is trustworthy, certified, and experienced in life coaching. You can read some of our testimonials to show you the care we put into helping you find your perfect fit life coach.


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  • “I’m Happier, Motivated, and More Positive Now”

    After finding my life coach, I’m now happier, more positive, more motivated, and I have tangible results. I’m now achieving my goals and living the life I was meant to live. I feel way more confident and powerful now.

    -CJ Lemky, CEO at ProfitPilot, Calgary, CA

  • “I’m Now Confident and Empowered”

    Coaching is fun! I’m no longer lost. I feel so powerful, inspired, motivated, worthy, and loved. Hear me roar!

    -Debbie Green, Operations Manager at Fedex, Los Angeles, CA

  • “I Finally Uncovered My Mental Block”

    After I found my coach, in just one session, I discovered what was holding me back. My coach found my blind spot that I’ve had for years.

    -A’ric Jackson, Award-Winning Speaker and 5-Time Published Author, Atlanta, GA

  • “I Found Happiness and Hope”

    Before coaching I felt hopeless. But with coaching I can meet my goals and find true happiness. I’d absolutely recommend Life Coach Spotter.

    -Charlotte Keys, Accountant at Herr’s Foods, Clemmons, NC

  • “Coaching Transformed My Life Completely”

    When I try to do it on my own it’s really difficult. After coaching I am motivated to move forward and I know how to reach my goals.

    -David McEwen, student at Alvernia University, PA

  • “I’m Motivated with Action Steps”

    After finding my life coach, my life has completely changed. I now have action steps and a solid plan to reach my goals. I’m motivated and so grateful to Life Coach Spotter.

    -Sara Hampson, Senior Business Analyst, Toronto, CA

  • “I Got a Clear Direction and Purpose in My Life”

    Life Coach Spotter has given me a clear direction and motivated me. I defined my goals and now I’m actively pursuing them.

    -Joe Kinder, Alarm System Salesman, University Heights, CA

  • “I Discovered What I Really Want in My Life”

    I grew so much in one conversation. If you want to discover what you really want in life, get coaching with Life Coach Spotter. You’ll move through blocks, make big decisions, and move forward quickly.

    -Maddie Wise, Student at the University of Kansas, Mulvane, KS

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